Our findings show that looking at how fat tissue is distributed in the body – especially in women - can give us more insight into the risk of heart attack than measures of general obesity. Our findings also suggest that differences in the way women and men store fat may affect their risk of heart disease. Understanding the role sex differences in body fat distribution plays in future health problems could lead to sex-specific public-health interventions that could address the global obesity epidemic more effectively.
Waist size bigger heart attack risk in women, report says
Women with bigger waists relative to their hips face a proportionally greater risk of experiencing a heart attack than men who have a similar ‘apple shape’, new research from The George Institute for Global Health at the University of Oxford has found.
The study, carried out on nearly 500,000 people who provide data to the UK Biobank, suggests that in both sexes, the waist-to-hip ratio is better predictor of heart attacks than general obesity, as measured by weight relative to body size using the body mass index (BMI). However, the research suggests women with an ‘apple shape’ are particularly at risk.
Being obese or overweight is an increasingly common, major risk factor for chronic diabetes including heart attack, diabetes, and stroke, which are leading causes of death and ill-health worldwide. World Health Organization guidelines suggest that men with waists exceeding 102cm and women with waists bigger than 88cm face a substantially increased risk of metabolic conditions, which include diabetes.
The new research, published in the Journal of the American Heart Association, found that a high BMI was linked to the risk of heart disease in both sexes. However, bigger waists and higher waist-to-hip and waist-to-height ratios in women were 10-20% more strongly linked to the risk of heart attack than a high BMI.
Waist-to-hip ratio was an 18% stronger predictor of heart attack than BMI in women, and a 6% stronger predictor of heart attack in men, which suggests that having more fat around the abdomen has a larger impact in women, possibly for genetic or biological reasons.
We need further research to try to disentangle the different ways women and men store body fat and understand how, and why, this is linked to different health risks
Read the full study in the Journal of the American Heart Association.